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Leave Work at Work

  • 10 Steps

About

Your shift ends. But does the job actually leave with you? For police officers, firefighters, EMS professionals, dispatchers, corrections officers, military personnel, healthcare workers, and educators, the demands of the profession don't always stop when the workday ends. Leave Work at Work is a practical, self-paced course designed to help you recognize when work is following you home, close out the workday intentionally, and develop a repeatable routine that helps you be more present in your personal life. Through seven focused lessons and a downloadable personal protocol, you'll learn how to apply the five stages: Recognize, Close, Decompress, Arrive, and Repeat. The outcome: A personalized Leave Work at Work Protocol you can practice, refine, and use to protect your time, relationships, and life beyond the profession. One-time investment: $18. Learn at your own pace.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$18.00

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